I'm looking for a reliable tradesperson in Ireland to handle some miscellaneous insulation work. The project involves inspecting an existing attic, identifying gaps, and adding insulation where missing. I prefer eco-friendly materials and a tidy, professional job with minimal disruption to the living areas. If possible, please provide an upfront assessment, estimated materials needed, and a rough timeline. Experience with domestic insulation upgrades and basic sealing is preferred. Access to the attic is via a standard hatch; friends and pets will be around during the work. Please specify your availability and any preparation I should do beforehand.